Pool Summer Schedule

Water Aerobics
This moderate to high level exercise class focuses on cardiovascular fitness and muscle conditioning using noodles and water weights. You do not need to know how to swim.
Instructors: Brenda Andrews & Jackie Smith
Dates: Monday/Wednesday/Friday
Time: 8:00 – 9:00 am
Fees: $38.50 member; $48.00 non-member
 

Hydrofit
Here’s a way to burn fat in the water! Plus, you can tone your muscles, increase cardiovascular fitness, decrease blood pressure and improve sleep patterns and performance of daily activities. Water has about 12 times the resistance of air, so your muscles have to work harder. This class is the ultimate wet workout.
Instructor: Diane Okenfuss
Dates: Tuesday/Thursdays
Time: 6:15 – 7:15 pm
Fees: $32.00 member; $40.00 non-member

Arthritis Plus Water Exercise
Developed by the National Arthritis Foundation, this class incorporates endurance components such as walking or marching to increase cardiovascular benefits and muscle building, while increasing flexibility and range of motion. This is not a high-intensity
aerobic conditioning program; it concentrates on joint protection. You do not need to know how to swim but must have a doctor’s permission slip.
Instructor: Brenda Andrews
Dates: Monday/Wednesday/Fridays
Time: 9:05 – 10:05 am
Fees: $38.50 members; $48.00 non-members

Seal Team
The PADI Seal Team program is an exciting underwater activity-filled introduction to the world of diving for children 8 years old and older. This opportunity provides your child a chance to swim around underwater and experience adventure, discovery and thrills. It also provides you, the parent, a structured program that allows your child to develop skills, learn about the aquatic world and have lots of fun. All aquatic activities will take place in the pool here at the Community Center. Pre-registration is required.
Both of these scuba-training services are PADI approved courses provided by SeaGate Divers, LLC. For more information on these or other courses and certifications, contact Jackie Smith at 883-5244.
Days: Monday/Wednesday
Time: 6:00 – 8:00pm
Date: July 9 – 23 (5 classes)
Fee: $150.00

Learn-To-Swim Program
The Ste. Gen. County Community Center “Learn to Swim” program provides the finest
’water safety’, goal driven and technique oriented swim classes. Children are taught in small groups and can move to progressively higher levels as they achieve new skills. The atmosphere is fun and encourages the individual swimmer to learn something new in each class. Basic skills taught include breathing control, body position, kicking and stroke technique. Class size is limited to assure swimmers the individual attention needed.
Fees: $28.50 member; $35.00 non-member

Stingrays Swim Team
The Ste. Genevieve County Community Center swim team is designed for athletes ages 4–18. The team allows members to participate in an aerobic physical conditioning program that provides opportunities for developing self-discipline and a healthy, fitness-oriented lifestyle, as well as a chance to compete as an individual and team member all while having fun. While the many medals won by the team are a source of pride for participants, the primary goal is to “bring out the best in everyone as a well-rounded athlete and complete person.” The activity is family-oriented and requires parent participation.
Swim team sessions begin the first Tuesday of each month and continue through the last Thursday of the month, except for holidays. All swim team members are required to have an AAU card to participate in swim practices.

FREE TRY OUTS: Call 573-883-5244 for an appointment.
Monthly Fees: $35 for 2 days; $20 for 1 day per week. (If needed, a 3rd practice can be added)
25% discount for additional siblings for 2 days per week or for 3 or more siblings.
Summer practice times will be on Tuesday & Thursday mornings from 10:30 – 12:00pm

Swim Lessons

Adult, Preschool and Youth Levels.  All levels and ages welcome - from infant to adult and from private lessons to semi-private!
Session dates:
   Session 1: T/Th June 5 – 28
                    Sat. June 9 – July 28
   Session 2: T/Th July 10 – August 2
   No Saturday classes

Call Jackie at 573-883-5244 for more details on our swim lesson offerings.

Intermediate (35 minutes)
For those adults who have knowledge of basic swim strokes.

Advanced (45 minutes)
This class focuses on stroke development, refinement, and endurance.

Private Swim Lessons

Private swim lessons are available for all ages. Private lessons allow our certified instructors to work in a one-on-one setting with the participant to develop and fine-tune his or her swimming abilities. Private swim lessons are by appointment only. Prices are $45 for five half-hour sessions for members and $57 for non-members. Call the aquatics director for information and to set up lesson times.

Semi-Private Swim Lessons

These lessons are great for families or friends that have two children around the same age and similar skill level who want to learn together. Cost is $35 for five half-hour sessions for members, and $44 for non-members.

Want to be a swm instructor assistant? We are looking for volunteers ages 11 to 14 with swimming experience to help out with the swim classes. If interested please contact Jackie Smith at 883-5244.