Fitness Classes
Here is a list of all of our Fitness Classes. For more information please check out our brochure or call 573-883-5244.
- Personal Training
- Group Personal Training
- Stretching For Life
- Silver Sneakers
- Power Plus
- Silver Sneakers: Yoga Stretch
- Body Conditioning
- Kettelbells
- Zumba
- Boot Camp
- Core conditioning
- 6 Week Challenge
- Spinning® (For more information about Spinning® click here)
- Butts & Guts (New Class)
- Pilates
- PILOXING (New Class)
- Zumba/Zumba Toning Mashup (New Class)
For a complete list of class times and fees click here.
Spinning schedule click here.
