Fitness Orientation

Biometrics is a proven weight management program combining nutrition and fitness. There are no gimmicks, prepackaged food, pills, or supplements. Six or twelve week options are available to stimulate weight loss by combining a moderate calorie meal plan (using real food) with strength training, designed to preserve and increase lean muscle tissue.The latest success story is an individual who has lost 22 pounds, more than 9 percent body fat, and 25 3/4 inches in just twelve weeks.
For more information call Jackie Smith at (573)883-5244 ext. 204 Ages: 18 and up, by appointment only